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	<description>More to me than meets the eye...</description>
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		<title>A Pound is a Pound..Right?!?</title>
		<link>http://luvndanaturalme.com/2012/04/22/a-pound-is-a-pound-right/</link>
		<comments>http://luvndanaturalme.com/2012/04/22/a-pound-is-a-pound-right/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 15:14:20 +0000</pubDate>
		<dc:creator>LuvnDaNaturalMe</dc:creator>
				<category><![CDATA[Journey to Jazzyness]]></category>
		<category><![CDATA[Cat]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Food energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Mexico]]></category>
		<category><![CDATA[Pound (mass)]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[skinny]]></category>
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		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://luvndanaturalme.com/?p=362</guid>
		<description><![CDATA[I have been on my Cardio/Workout challenge for 9 days now. I weighed myself last Thursday and I weighed 194.6, I weighed myself this past thursday and I weighed 196. I was a little disappointed because just looking at my body, it looked different which prompted me to get on the scale. I have been working [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luvndanaturalme.com&#038;blog=30327255&#038;post=362&#038;subd=luvndanaturalme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Cardio Challenge: Six Days In!</title>
		<link>http://luvndanaturalme.com/2012/04/18/cardio-challenge-six-days-in/</link>
		<comments>http://luvndanaturalme.com/2012/04/18/cardio-challenge-six-days-in/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 05:09:52 +0000</pubDate>
		<dc:creator>LuvnDaNaturalMe</dc:creator>
				<category><![CDATA[Journey to Jazzyness]]></category>
		<category><![CDATA[Dramas]]></category>
		<category><![CDATA[High-intensity interval training]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Strength training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yes (band)]]></category>

		<guid isPermaLink="false">http://luvndanaturalme.com/?p=357</guid>
		<description><![CDATA[Here is a little video update about where I am on my self-imposed cardio challenge. Filed under: Journey to Jazzyness Tagged: Dramas, High-intensity interval training, Physical exercise, Programs, Shopping, Strength training, Weight Loss, Yes (band)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luvndanaturalme.com&#038;blog=30327255&#038;post=357&#038;subd=luvndanaturalme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>P.I.N.K. Method Update and a Personal Challenge</title>
		<link>http://luvndanaturalme.com/2012/04/15/p-i-n-k-method-update-and-a-personal-challenge/</link>
		<comments>http://luvndanaturalme.com/2012/04/15/p-i-n-k-method-update-and-a-personal-challenge/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 01:04:19 +0000</pubDate>
		<dc:creator>LuvnDaNaturalMe</dc:creator>
				<category><![CDATA[Journey to Jazzyness]]></category>
		<category><![CDATA[Electoral district (Canada)]]></category>
		<category><![CDATA[Equestrian]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Friday]]></category>
		<category><![CDATA[Good Friday]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[osteoart]]></category>
		<category><![CDATA[P.I.N.K. Method]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Thursday]]></category>
		<category><![CDATA[Types of motorcycles]]></category>
		<category><![CDATA[Wednesday]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[youtube]]></category>
		<category><![CDATA[Zumba Fitness]]></category>

		<guid isPermaLink="false">http://luvndanaturalme.com/?p=350</guid>
		<description><![CDATA[On Good Friday, my boyfriend and I went riding. I rode my Quad and he rode his dirt bike. I am just learning and it was my second time riding my quad. He was showing me the things I needed to do while riding on bumpy and hilly terrain. I did a lot of standing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luvndanaturalme.com&#038;blog=30327255&#038;post=350&#038;subd=luvndanaturalme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Tuesday&#8217;s Big Hair :-)</title>
		<link>http://luvndanaturalme.com/2012/04/05/tuesdays-big-hair/</link>
		<comments>http://luvndanaturalme.com/2012/04/05/tuesdays-big-hair/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 23:06:30 +0000</pubDate>
		<dc:creator>LuvnDaNaturalMe</dc:creator>
				<category><![CDATA[Natural Hair]]></category>
		<category><![CDATA[4c hair type]]></category>
		<category><![CDATA[4C natural hair]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[african american hair]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[coily hair]]></category>
		<category><![CDATA[compliments]]></category>
		<category><![CDATA[flat twist]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[Hairstyle]]></category>
		<category><![CDATA[Headband]]></category>
		<category><![CDATA[Headgear]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[kinky hair]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[simple style]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Tuesday]]></category>
		<category><![CDATA[Types]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://luvndanaturalme.com/?p=341</guid>
		<description><![CDATA[I loved my hair on Tuesday and I received a number of compliments. Its a simple style,  just a flat twist out that I pushed back with a headband. Filed under: Natural Hair Tagged: 4c hair type, 4C natural hair, Accessories, african american hair, Beauty, coily hair, compliments, flat twist, Hair, hair care, Hairstyle, Headband, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luvndanaturalme.com&#038;blog=30327255&#038;post=341&#038;subd=luvndanaturalme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Mini Twist Set</title>
		<link>http://luvndanaturalme.com/2012/03/29/mini-twist-set/</link>
		<comments>http://luvndanaturalme.com/2012/03/29/mini-twist-set/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 04:02:31 +0000</pubDate>
		<dc:creator>LuvnDaNaturalMe</dc:creator>
				<category><![CDATA[Natural Hair]]></category>
		<category><![CDATA[African-American]]></category>
		<category><![CDATA[blow dried hair]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[healthy hair]]></category>
		<category><![CDATA[koils by nature]]></category>
		<category><![CDATA[luvndanaturalme]]></category>
		<category><![CDATA[luvndanaturalme on youtube]]></category>
		<category><![CDATA[mini twists]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[twist out]]></category>
		<category><![CDATA[wet hair]]></category>

		<guid isPermaLink="false">http://luvndanaturalme.com/?p=319</guid>
		<description><![CDATA[Wow, I am clearly on a role with posting this week. I just wanted to share my twist out (some may call it a twist set) from my mini twist. My hair is soft, fluffy and has nice definition! Filed under: Natural Hair Tagged: African-American, blow dried hair, Hair, hair care, healthy hair, koils by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luvndanaturalme.com&#038;blog=30327255&#038;post=319&#038;subd=luvndanaturalme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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