I am participating in the 31 Day Reset which is a life coaching challenge hosted by Rosetta Thurman on her blog Happy Black Woman. So far I have really been enjoying the challenge and I hope that you enjoy following me along on this challenge. If you are interested in doing the challenge, click here.
During this challenge I have thought about how I want to take care of myself better. I even uploaded a video on my YouTube Channel discussing how I wanted to be more positive 2012. Below is my self-care plan that I hope to start this month.
1. Go to bed earlier or change to a later work shift
2. Walk 20-30 minutes a day or go to the gym for 30 mins a day
3. Read for pleasure
4. Focus on school more
5. Restrict my YouTube time
6. Write my thoughts in my journal
7. Read a Bible verse daily
8. Start therapy again
This will be a work in progress. I know that I will not be doing these things immediately but gradually I will be doing these things to take care of myself.